This post may contain affiliate links, you can read my affiliate disclosure here.
Okay, I’ve been promising an update and here it finally is!
As of right now I have officially gone 5.5 weeks without using shampoo or conditioner.
Going no shampoo (or no-poo as it’s called) was something I stumbled on a few weeks prior to starting, and got most of my information from this blog.
I’ve read all sorts of reasons for people taking the leap to going no-poo and honestly, the one that got me was that I read it can make your hair grow faster -count me in! Another huge benefit is the fact that you don’t have wash your hair nearly as often, a huge time saver for me.
Instead of using shampoo I now use baking soda and water and my replacement for conditioner is a vinegar and water mix.
I’ve messed around a bit with the ratios I’ve been using with the baking soda and vinegar but what seems to be working for me is mixing two tablespoons of baking soda with one cup of water and pouring that into a spray bottle. In the shower I spray this all over my scalp (not on the length or ends of my hair) and leave it in for a few minutes, then I wash it out really well (it takes a bit longer than regular shampoo).
For conditioner I mix two tablespoons of vinegar with one cup of water into a separate spray bottle. This I spray into the length and ends of my hair (not onto my scalp) I leave it in for a few minutes and then rinse it out.
If you are concerned about the smell of the vinegar -it does smell a bit when you apply it to your hair but once it’s dried you can’t smell it at all. I’ve read about some people using apple cider vinegar instead of white vinegar but I’ve found that it smells stronger when I am spraying it and doesn’t work as well in my hair.
So far I have not noticed my hair growing any faster -boo. But that might change, I’m totally willing to stick it out longer and hope that it does!
As for the frequency that I wash my hair . . . before going no-poo I washed my hair every other day pretty consistently. When starting the no-poo routine I slowly started increase the amount of time that I go between washes. The first time I went three days, then stretched it to four and did that for a few times, and at this point I can wash my hair every five days.
There is a transition period where your hair will feel a little weird and if you are increasing the amount of time between washing your hair you will probably have some oily days but it is definitely worth it to stick to it. Prior to going no-poo when I would wash my hair every other day on days when I didn’t wash it I definitely needed to use my diy dry shampoo but now I can go till day three or four without even needing it, my hair produces so much less oil.
Another benefit has been the fact that my hair is getting much less damaged. I usually only curl my hair the day that I wash it which means I’ve gone from curling it 3-4 times a week down to 1-2 times.
At this point the pros to going no-poo far outweigh the cons and I definitely plan on sticking with it, at least for a few more months.
I would love to hear from you!
Are you no-poo? How does it work for you?
If not, is it something you plan on trying in the future?
dress // forever 21
leggings // target
boots // walmart
belt // from a shirt I’ve had forever
P.S. today is the last day to get the learning your DSLR in manual mode workshop for the introductory price of $20 – tomorrow it will go back up to $30