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Eight Lessons from a Six Week Social Media Fast & Changes I’m Making for the Future

One of my goals for this year was to take a one month social media fast, in December I decided January would be the month. But then the week before Christmas I thought, why not start early? So, my one month social media fast ended up being six weeks. I decided to stay off of both…

An Intentional Life

Over the last couple of years I’ve been thinking a lot on what it means to live an intentional life. And, truth be told, it’s changed over the years. I don’t think living an intentional life includes a set in stone list of dos and don’ts. To me, very simply put, an intentional life means…