• FOOD,  NUTRITION

    11 Tips For Adding More Plants into Your Diet

      Anyone else remember this line from Bambi: “Eating greens is a special treat, it gives long ears and great big feet.”? Well, I don’t want the long ears and great big feet but I am eating more greens so we’ll see what happens . . . Surprisingly I haven’t shared about this at all online but last year was a hard one for me physically. Long story very short, after a number of doctor, specialist appointments and a colonoscopy I was diagnosed with Crohn’s disease in September. I’ll probably write out the whole story one of these days, for now the short version will do. Since September I’ve been…